Meditation – the art of thinking or rather art of thinking objectively. This is what I know of meditation – to think deeply, to the bottom most layer without emotions, without being an affected or vested party.
If you are in SE Asia and trying to understand Buddhism, you would hear about meditation and its importance to and according to the monks. There are various techniques of meditation, and Vipassana is one of them, especially in Burma / Myanmar. If you wish to learn this technique then Myanmar is an excellent place or any one of the centers of www.dhamma.org (more…)